Our Club

Hello and Welcome to VYGOR Fitness + Nutrition!!

If this is your first visit to VYGOR website and are considering us as one of your options, congratulations and thank you!! You are taking the first steps towards a better life. VYGOR will provide you with all the things you need to be successful.

Our 24 hour fitness center offers, the best strength, cardio and variety of other gym equipment to keep the workouts interesting and fun. We have amazing group fitness classes including Zumba, Pilates, Yoga, Cardio Pump, Energy, Flow, and more. Can’t make it to a scheduled class, no worries, get your fitness anytime with our exclusive 24 hr group exercise system, Fitness on Request TM. Fitness on Request TM is ready to put you through a great workout of spinning, yoga, sports conditioning, or one of over 45 classes. Need or want extra professional guidance with your exercise program. Train with one of our Elite Personal Trainers to keep your workout fresh, fun, challenging and safe. We offer workshops and series on nutrition, weight loss, and specialty training like kids fitness, TRX Suspension Training, Boxing, Kettlebell training and many other topics.

VYGOR serves the Glenshaw, Shaler, Fox Chapel, Allison Park, and surrounding Pittsburgh Area. Our focus is on creating a culture that supports you in achieving your fitness goals. This Culture is what makes us different, it is what makes us better. I will warn you, our Culture is not yet quite complete, it is a work in progress because with each new member of the VYGOR Family our Culture adapts and evolves to become stronger and better.

Thank you for taking the time to view our website. I look forward to seeing you at VYGOR!

Paul J. Stugart, M.S., NASM-CPT, President/Owner
Lisa A. Stugart, B.S, NASM-CPT, CES, Owner

Our Mission
Our Name
Quick Tour
Our Equipment

To set the standard for quality and excellence in service in the health and fitness industry, offering services provided by only the most highly qualified professionals
To offer clean, comfortable, motivating atmosphere in which each individual feels comfortable
To be the trendsetters for new and innovative health, fitness, and sports related programming
To educate, motivate, and inspire all individuals mentally, emotionally, and physically

In my search for a name for my new business, I desired a name that was different. A name that would represent strength, energy, focus, determination, desire; a group of letters that together would symbolize that intangible factor known as the human spirit. I searched through Greek Mythology, Eastern Philosophy, and Native American languages and symbols attempting to find the right representation, but no such luck.

I then began looking for other words to represent strength, energy, health, and so forth, each time I did a search the word, “vigor” appeared. It did not really appeal to me until I read the formal definition.

vigor n.; 1. Active Strength or force; Intensity; Energy. 2. Healthy physical or mental energy or power, Vitality.

The definition sold me, but I still did not like the way vigor sounded or looked. It needed some enhancement. Simply enough I changed the “I” to a “Y” and pronounced it with a long “I” instead of a short “I”. This seemed appropriate considering my job as a Personal Trainer, which is to assess an individual’s strengths and weaknesses and make appropriate modifications to transform that individual from being good to being their BEST. Hence, VYGOR was born.