Geoffrey Puchalski
Hi my name is Geoff Puchalski and I am a graduate from the University of Pittsburgh.
I graduated with a degree in Psychology, as well as, a certificate in Fitness. At the University, I taught several Personal Fitness and Weightlifting classes. I was also fortunate to work with many of the sports teams at the University. I did Strength and Conditioning work for the men’s basketball team. I am currently certified through NASM and also CPR-AED certified. I have been a trainer at VYGOR Fitness since December of 2007. I have trained a wide age demographic. I enjoy training clients with wide varieties of goals, from sport specific adaptations, to weight loss and strength gains.
