Inspired to take back my health!

After years of taking care of my kids and others as a nurse, I became acutely aware of how much I had let go of my personal health after the birth of my 3rd child at age 40. I decided to start with a trainer to force myself back into a healthy mindset. Stephanie has been a truely inspirational force in my life. She has gently but firmly taken me from completely out of shape to strong and healthy. I have reached goals I never thought I could achieve  and she has done it at a pace that works for me yet keeps me on track. She is able to somehow encourage me to push through the “5 more” I have left in a routine and then do it again! Her nutritional counseling has reshaped not only my health but my life in general, as well as my family’s. I am very excited to see how much further she takes me towards my ultimate goals and I know that she will get me there and beyond.

Thank you, Stephanie!

Anne C.

Stephanie Kelley, B.S., NASM – Fitness Professional